Licensed Independent Clinical Social Worker

she/her

I specialize in working with individuals who are managing life transitions, difficult relationships, anxiety, depression, ADHD, grief and loss, career and academic stress, and identity concerns. I also specialize in working with first responders and individuals working in medical and helping professions. I view therapy as a partnership in which we build trust in our sessions and work together towards your specific goals at a therapeutic pace. I take a relational and strengths-based approach to therapy, which often includes a non-judgmental evaluation of the patterns in the relationships with others in your life as well as yourself.

I also tend to take a solution-focused approach to address your concerns head-on together and make moves towards positive change. I utilize clear, open, and direct communication. I strive to create a safe, supportive environment where you can feel safe and heard. I am calm and patient, and we will work at a pace that feels comfortable to you as we work through challenging and difficult feelings that may come up. I take a laid back, no judgement approach, so please come as you are! Immediate availability for mornings, afternoons, and evenings.

Currently accepting new clients

Self-pay and insurance (Aetna, Blue Cross and Blue Shield, Cigna and Evernorth, HealthPartners of MN and WI, UCare)